YOUR Williamson’s feature Fitness Guide – Get your groove on and your “you know what” in shape with any of these amazing workouts and workout places!
Franklin’s premier boutique fitness studio allows you to experience a variety of addictive, body transforming workouts all in one space. Located less than a mile from Downtown Franklin, Sweat offers high velocity group fitness classes, personal training, and metabolic typing nutritional programming. We’ve assembled a team of the most sought after trainers in the city who lead results-driven total body workouts that clients crave.
Interval Training Bootcamps, Spin with TRX Strength, Cardio Box, Barre Burn, Hip Hop Dance, Pound Ripstix Cardio Sculpt, Yoga, and the list goes on!
1441 New HWY 96 West, Suite 2, Franklin, TN 37064
615.435.3497 | www.SweatFranklin.com
A fitness club with a punch. TITLE Boxing Clubs offer explosive total body boxing and kickboxing fitness workouts to help women and men burn up to 1,000 calories per hour in each group class. If you are looking for a fitness club that offers effective group exercise classes and personal training, TITLE Boxing Club is the fitness club for you. Find your TITLE Boxing Club and get your First Shot Free!
Tribune Boxing LLC | dba TITLE Boxing Club
Cool Springs & Green Hills
cell: 615-430-9996 | email@example.com
This Title Boxing Club is an individually owned and operated fitness franchise business of Tribune Boxing LLC
Have you ever wondered “What is the Future of Fitness?” Studio Novo believes in efficiency and longevity. Studio Novo features a workout method performed on the third-generation Megaformer™. Studio Novo’s Megaformer workout offers the unique fusion of strength, core, cardio/circuit training and stretching into an intense 50-minute exercise experience.
The first class is FREE! To redeem, follow the steps below:
- Go to www.novonashville.com
- Click “Book a Class”, select appropriate studio (Nashville or Cool Springs).
- View schedule and sign up for the class of your choice by using “First Class Free” option.
- Questions?: email firstname.lastname@example.org or call 615-236-9167
- Studio Novo Cool Springs
9040 Carothers Parkway, #103 Franklin, TN 37067