by ANDREA CAMBIO MD, FAAD | CHANGE DERMATOLOGY
As spring blossoms, so do a host of seasonal skin challenges. From sunburns to bug bites, the shift in weather brings beauty and irritants in equal measure. But with a little know-how and a dash of dermatological wisdom, you can keep your skin calm, clear, and glowing all season long.
Let’s start with sunburns—a common springtime pitfall as we soak in more sunshine. Use a mineral-based SPF 30+ sunscreen daily, and pair it with sun-protective clothing and wide-brimmed hats when working or relaxing outdoors. If your skin does burn, apply cooling aloe gel, stay hydrated, and avoid additional sun exposure. Severe burns, blistering, or flu-like symptoms mean it's time to see a dermatologist.
Warts—often contracted from shared spaces or even while gardening in soil—should be caught and treated early. Cover any cuts, wear gloves, and avoid nail-biting. Duct tape therapy or salicylic acid can help, but persistent or painful warts may need professional removal.
Bug bites are spring’s tiny terrors, especially when working in the garden. Use DEET or eucalyptus repellents, wear light-colored long sleeves and pants, and inspect for ticks. Hydrocortisone or a cold compress can soothe itching, but signs of infection or allergic reactions call for a doctor’s visit.
Contact dermatitis is another seasonal spoiler, often triggered by poison ivy, but also by other garden plants, nickel in gardening gloves, or heavily fragranced skincare. Oatmeal baths and aloe can soothe irritation, but rashes that spread, blister, or last longer than a week deserve medical attention.
Fungal infections thrive in warm, moist environments—soil included. Keep feet dry, wear breathable socks, and gloves when gardening. Vinegar soaks and foot powders can help, but persistent symptoms or nail changes may require prescription anti fungals.
With smart habits and a little prevention, your skin can thrive right alongside your garden this spring.