At Woodhouse Spa Franklin, wellness is a way of life. Every element of the experience, from the moment you step through the doors, is designed to help you breathe more deeply, move more slowly, and feel more connected to yourself. Perhaps no offerings reflect that mission more than the spa’s signature Salt Room and Infrared Sauna, two restorative rituals available as a luxurious add-on to any massage, facial, or treatment.

Rooted in centuries of healing tradition, these experiences have been thoughtfully modernized and seamlessly integrated into the spa journey. Whether you’re carving out time for your self-care or introducing a loved one to the gift of pause, salt and sauna offer a host of benefits that go far beyond relaxation.

Halotherapy Salt Room:

A Breath of Fresh Air

Halotherapy, also known as dry salt therapy, has long been recognized for its ability to support respiratory health and calm the nervous system. In the tranquil salt room at Woodhouse Franklin, guests are invited to recline and simply breathe deeply while pharmaceutical-grade salt is softly dispersed into the air. 

The result? Clearer airways, soothed skin, and a deep sense of grounding. The experience is particularly beneficial for those navigating seasonal allergies, asthma or stress, and it’s a beautiful way to begin or end your time at the spa.

Infrared Sauna:

Heat with Intention

Unlike traditional saunas, Woodhouse’s infrared sauna gently warms the body from within, helping to increase circulation, reduce inflammation, ease sore muscles, and promote natural detoxification. The result is a gentle, restorative sweat that leaves you feeling both lighter and deeply restored.

Used before a massage, it helps prepare the body for deeper work. As a post-facial add-on, it amplifies that post-treatment glow. And on its own, it serves as a meditative pause from the demands of daily life.

Wellness, Elevated

These experiences may be small in duration, but they deliver a lasting impact. That’s what Woodhouse Spa Franklin is known for: intentional, elevated care that meets you exactly where you are.

Whether you’re recovering from the pace of summer travel, recalibrating your wellness routine, or simply carving out a moment to recharge salt and sauna are gentle yet powerful ways to support your body and mind.

Pro Tip:

Book a midweek appointment and enjoy complimentary salt or sauna access with your facial or massage available Monday through Wednesday at the Franklin location as part of their Weekday Wellness offering.