With a passion for wellness and with over 14 years in the health and wellness industry, Marie Smith has dedicated herself to helping individuals reclaim their energy, find clarity, and live intentionally. As a Certified Health and Life Coach, Personal Trainer, Amazon best selling author, and a certified CIJ Clarity Catalyst Trainer, she has guided countless men and women toward more vibrant, balanced lives through her business, Golden Hour Coaching that she founded to empower you to prioritize yourself and embrace self-care without guilt, helping you thrive in all areas of life.

Her credentials include certifications from the Health Coach Institute, Precision Nutrition, USA Weightlifting, Cancer Exercise Specialist, and the Biomechanics Method Corrective Exercise Specialist, among others. She is deeply committed to her mission of empowering women to nourish their minds, bodies, and spirits.

As a passionate advocate for mindfulness and personal growth, she has also led workshops, spoken at conferences, and contributed to publications and podcasts.