The Future of Fitness in Franklin

What if someone could achieve the results of a full hour at the gym in just twenty minutes? At BODY20 Franklin, that vision becomes reality, thanks to EMS (Electro-Muscle Stimulation) technology. 

How EMS Works

EMS is a groundbreaking fitness method that uses a specialized suit to send gentle electrical impulses directly to the muscles while participants move through guided exercises. Each movement is amplified, engaging more muscle groups, burning more calories, and producing faster progress than traditional training—without the time commitment of long workouts.

Who It’s For

The program is designed for everyone. Busy professionals appreciate how efficiently it fits into packed schedules, while parents love that the short sessions don’t interfere with family time. Athletes use EMS to enhance performance, and beginners find it approachable and safe. Even individuals recovering from injuries or managing health conditions benefit from its low-impact yet highly effective design. 

Supporting Wellness Journeys

EMS is also a powerful option for those taking medications like Ozempic. As weight comes off, maintaining lean muscle tone becomes critical, and BODY20’s training helps clients stay strong, toned, and confident throughout their wellness journey.

Proven Results

Members at BODY20 Franklin often share that they feel stronger, leaner, and more energized after just a few weeks. One client described it as 'the only workout that fits into my life and actually makes a difference.' With personalized coaching and science-backed results, the studio delivers a smarter way to train. 

Special Offer

Even better, members enjoy up to eight sessions per month, maximizing results while keeping fitness accessible and time-friendly. And for readers of this magazine, BODY20 Franklin is offering the first three classes free—the perfect way to experience the future of fitness firsthand.