New Year, New YOU Crossword
- YOUR Williamson
- Jan 23
- 1 min read
Updated: Feb 6
Welcome to the "New Year, New You" crossword puzzle! Embrace fresh starts and set exciting goals as you work through clues that inspire self-improvement and growth. Let's get solving!
Down
1. Nutrient type found in fruits and vegetables.
3. Stress-reducing activity involving mindfulness.
4. Exercise type best for heart health.
6. Essential liquid for hydration.
8. Type of ‘superfood’ seed due to high omega-3 content.
9. Approved for cosmetic use in 2002.
10. Workout that burns the most calories per hour.
Across
2. Important macronutrient for muscle repair.
5. Cosmetic acid that is known for hydrating the skin.
7. Most nutrient-rich vegetable.
11. Yoga translates to English as:
12. Mood-regulation neurotransmitter.
13. Mother of all grains.
14. Activity that helps improve flexibility and balance.
