HEALTH & WELLNESS

From festive feasts to family fun, Williamson Health experts share tips to keep your season joyful and well-balanced.

Learn how Williamson Medical Center’s Obstetrics and NICU stand ready to support Williamson County’s smallest residents and their families.

From family history to mammograms, Williamson Health’s Elizabeth Schaeffer, NP-C, helps patients cut through the confusion

The beginner's guide to all things pickelball.

Why joy, rest & connection matter just as much as what’s on your plate

BODY20 Franklin brings EMS technology to redefine fitness in just 20 minutes

Encouraging athletes and families to prioritize emotional recovery as much as physical healing

Woodhouse Spa Franklin elevates wellness with its Salt Room and Infrared Sauna, offering restorative therapies that support circulation and relaxation.

Marie Smith’s path from loss to leadership has become a guidepost for women ready to rise.

Dr. Alex Smith Joins the Practice Known for Whole-Body Wellness and Community Care.

Hughston Clinic Orthopaedics Welcomes Interventional Spine and Pain Specialist Dr. Matthew P. Rupert

MEET KIMMY K. POWELL Step through the doors of Woodhouse Spa Franklin, and you’ll instantly feel that this is more than a spa. It’s a retreat, a sanctuary, a carefully curated experience where every detail—from the scent in the air to the softness of your robe—invites calm and restoration.    At the helm of this luxury wellness destination is Kimmy Powell, a seasoned entrepreneur and visionary who brought the nationally recognized Woodhouse Spa brand to downtown Franklin. Kno

With Timothy Johnson, M.D., M.S  | Williamson Health About one in four men will develop a hernia in their lifetime. Yet many delay...

Local Hospital & Sports Clinic Supporting Student Athletes By Courtney Tate When you think of Friday night lights in Williamson County,...

By Shannon Grace NP - Owner, Grace Aesthetics If you’ve started noticing more hair in...

The “I Am Williamson” column features individuals in Williamson County who are known and unknown as staples of our community, doing good,...

Williamson Health’s maternal-fetal medicine specialists are changing the narrative—and outcomes—for high-risk pregnancies with...

While I’ve always understood that aging happens, I didn’t think that meant it would happen to me, personally . But alas, it has.    I’ve heard it said that you’re either a sinker or a sagger when it comes to how you age, and I can confirm that I am both (what can I say—I’ve always been competitive). The area that bothered me the most was the emergence of those pesky “marionette lines” running vertically from the corners of my mouth to my chin. You know the ones—always threat

Spring brings sunburns, bug bites, and allergies, but smart prevention keeps skin healthy and glowing.

At Grace Aesthetics, our philosophy is simple: elevate your natural beauty with the most advanced aesthetic techniques.