BODY20 Franklin brings EMS technology to redefine fitness in just 20 minutes

One of the unique things about living in Williamson County is the number of high-profile yet humble people there are in our community. We recently talked with former MLB pitcher R.A. Dickey about his career, his health, and how he stays on top of his game long after retirement. Born and raised in Nashville, R.A. Dickey attended Montgomery Bell Academy where his talent was apparent early on. As a high school senior, Dickey was awarded Most Valuable Player in the AAA Championsh

Your day begins at three in the morning with a cup of coffee and speed reading fifty to one hundred pages. Next, you go for a ten-minute...