For Sanford Kim, M.D., taking care of patients is a responsibility he doesn’t take lightly. As one of the primary care physicians at...

Spring is the perfect time to get outdoors, and gardening can be a great way to enjoy nature while reaping its many health benefits. In celebration of Occupational Therapy Month, Sara O’Neill, an occupational therapist at Williamson Health’s flagship acute care hospital, Williamson Medical Center, recently shared insights on gardening’s health perks as well as tips for resuming gardening post-illness, injury or reduced mobility. Physical Benefits As an occupational therapist,

Spring can be the perfect time to eat, drink and be merry, but don’t overlook the importance of a good night’s sleep. “Thirty percent of...

Boost your health with mindfulness, movement and an eye toward whole foods

For more than fifty years, area resident Janet Weidner has been crocheting blankets, crafts, baby booties and outfits. If you can think...

Your annual physical generally includes a standard battery of screenings, from checking your blood pressure levels to checking for...